5km Running Program

Introduction to running a 5km. This program is perfect for you if you are looking to get started with running, or its been a while! It will get you used to the process of building fitness and help you enjoy running, and it works out to less than $8 per week! It is perfect for you if you are not concerned about running a certain time or being fast, and your goal is to get it done. If your goal is specific to a time or pace, the personalised programming may be more beneficial to you. 

Upon purchase of this program, a 1 time pdf download will become available to you, both through the website and email. Simply download, and get training.

Feel free to use the 'Contact' page with any questions or enquiries.